SOUL IN MOTION

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September 7, 2017

The alarm went off at 5:00 a.m.… oh what a beautiful day I found! 

I quickly made a cup of coffee and out the door Charlie, my dog, and I went. Wow, what an amazing day!  I started saying all that I was grateful for: the beautiful day; breathing in the amazing air; my l...

September 7, 2017

You CAN teach an old dog new tricks! 

I just love life.  I love that in every moment, of every day, there is a lesson, a gift, an “ah-ha” moment, if you are grounded and present enough to witness it. 

I love my BFF Charlie.  He is a happy springer spaniel who is 10 years...

September 7, 2017

Take a deep breath, then place your hand on your heart and be brave enough to ask for help.

I have an issue I've been struggling with for quite some time, probably my whole life.  It started when I was a child and my mom would tell me "Oh honey, don't eat that because i...

September 7, 2017

I got a text today from a friend who followed her fream and moved to live on the ocean.

She was thinking about all the 4th of July celebrations she has been a part of and this will be the first year she will not be here to do her traditional backyard grilling for the f...

September 7, 2017

As an inspirational coach, author, and mentor I often tell people to follow their intuition (that feeling in their gut).  I tell people to please do what their intuition is telling them, as by doing so they honor their intuition and their spirit.    If their gut says,...

August 9, 2017

Oh how I love mornings... I love to get up with the sun.  Yet, somehow lately I’ve started to sleep later and later… some days not waking until 8:30am.  It makes me feel sad, because I love being up early in the morning and watching the sunrise, listening to the birds...

June 30, 2017

I am sitting here this morning, reflecting on the weekend.  I had the honor of witnessing my 12 year old niece push through and win her highest award yet in the confirmation dog ring...

“Best of Breed” at a specialty show for German Shepards, which was like winning Best...

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Have a thought, say it out loud.. then watch it manifest itself!

August 9, 2017

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Cheryl Carrigan
(612) 695-8183

info@cherylcarrigan.com

 

 

8232 Middletown Road NE

Spring Lake Park, MN 55432

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